Bikini Body 10-Week Plan (Group)

Want to know how Hannah Mae gets bikini ready and keeps her figure in her 30s! This 10-week program will take you through all of her favorite exercises to get you HML Bikini Body Ready!

$145.00 lifetime

About ND

  • ND Wellness
    Certified Physical Therapist, Exercise Physiologist, Certified Athletic Trainer, MS, PT, ATC, LAT

Natural Movements designed by a Physical Therapist and Exercise Scientist to re-tension your body and connect your strength. When the body does NOT move as one, unwanted stress is placed on your joints. These workouts will teach you how to move every joint of the body with the most efficient movement possible, building you TRUE connected strength!

Why Join

These are Hannah's favorite bikini body exercises! Want to know how she stays bikini-ready year-round in her 30s?? This is the 10-week plan for you!

$145.00 lifetime

About ND

  • ND Wellness
    Certified Physical Therapist, Exercise Physiologist, Certified Athletic Trainer, MS, PT, ATC, LAT

Natural Movements designed by a Physical Therapist and Exercise Scientist to re-tension your body and connect your strength. When the body does NOT move as one, unwanted stress is placed on your joints. These workouts will teach you how to move every joint of the body with the most efficient movement possible, building you TRUE connected strength!