MyoFascial Release (Plan Only)
Total cost: $29.99

MyoFascial Release (Plan Only)

Lower Body & Upper Body Releases

Why Purchase

Aches & Pains? Feeling stuck? Want to move better? Mental fog? This series will hydrate your tissues and fascia to clear the body of congestion. Just press play and follow along!

About ND

  • ND Wellness
    Certified Physical Therapist, Exercise Physiologist, Certified Athletic Trainer, MS, PT, ATC, LAT

Natural Movements designed by a Physical Therapist and Exercise Scientist to re-tension your body and connect your strength. When the body does NOT move as one, unwanted stress is placed on your joints. These workouts will teach you how to move every joint of the body with the most efficient movement possible, building you TRUE connected strength!

MyoFascial Release (Plan Only)
Total cost: $29.99

About ND

  • ND Wellness
    Certified Physical Therapist, Exercise Physiologist, Certified Athletic Trainer, MS, PT, ATC, LAT

Natural Movements designed by a Physical Therapist and Exercise Scientist to re-tension your body and connect your strength. When the body does NOT move as one, unwanted stress is placed on your joints. These workouts will teach you how to move every joint of the body with the most efficient movement possible, building you TRUE connected strength!